![]() ![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. The Best Butternut Squash Soup With Milk Recipes on Yummly Butternut Soup With Bacon Milk Foam, Butternut Squash Soup, Coconut Curry Spiced Butternut. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Roast Veggies Roast at 375✯ for 30 minutes. Add a head of garlic to the baking sheet and drizzle with olive oil. Drizzle with olive oil and season with cinnamon, nutmeg, salt, and pepper. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. How to Make Butternut Squash Soup Season Veggies Place butternut squash, apple, and onion onto a baking sheet. ![]() Toss, arrange on the baking sheet and bake for 30 minutes until tender. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Peel, seed, and chop the butternut squash into chunks and add it to the baking sheet with chopped onion, carrot, crushed garlic with the peel on, sage leaves, thyme leaves picked off the steam, salt, black pepper, and olive oil. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. ![]()
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